When facing the fear of public speaking, do these kinds of crazy thoughts go through your mind?
“Will I look stupid?”
“What if I forget?”
“Do these pants make me look fat?”
The list goes on and on – we all have our own negative self talk.
What if there was a way YOUR BODY could help control your mind? Well, there is!
In this video by Amy Cuddy – TED TALKS – you will not only see an amazing presentation BUT you will learn how your body can control your thoughts.
I recommend this video to all my new clients BEFORE we meet. I refer to it in our sessions, and watching it before hand gives you a great head start for the wonderful journey we will take to help you overcome the fear of public speaking.
Hello excellent website! Does running a blog similar to this require
a great deal of work? I have absolutely no understanding of programming however I was hoping to start my own blog
soon. Anyways, should you have any recommendations or tips for new blog owners please share.
I understand this is off subject but I simply needed to
ask. Thanks!
Thank you so much for your kind words. The blog is all included in wordpress and is fairly easy to use. The person that built my website from a wordpress template game me step by step instructions as I AM A FOOL on how to do these things. If you buy a wordpress template they do have easy to follow instructions – but I need one on one help as I am NOT CLEVER with these kind of things – The more I do it tho, the easier it gets.